Men’s Health & Wellness Talk
November 19 @ 6:30 pm - 9:00 pm
Optimising Men’s Mental and Physical Health Event
Date & Time: November 19, 2024, 6:30 PM – 9:00 PM
Location: Myo – Liverpool Street, 69 Old Broad St, London EC2M 1QS
Join us for an inspiring evening dedicated to men’s mental and physical health, hosted by Jessica O’Dwyer and Pasco Ashton, and proudly sponsored by Clear For Men. This event promises valuable insights, engaging talks, and exclusive skincare giveaways designed to empower men to take charge of their well-being.
Event Highlights:
Session 1: Optimising Men’s Health with Jessica O’Dwyer
Jessica O’Dwyer, a renowned Nutritional Therapist and health expert, will explore critical but often overlooked areas of men’s health, focusing on:
- Hormonal balance: Understanding the importance of testosterone regulation.
- Lifestyle changes: The impact of nutrition, exercise, and environment on mental and physical resilience.
- Practical tools: Strategies to improve energy, vitality, and mental clarity.
About Jessica O’Dwyer:
Jessica is a leader in personalised nutrition, blending evidence-based approaches with executive wellness strategies. Her expertise helps men prioritise their health, fostering long-term well-being and vitality.
Session 2: Men’s Emotional Fitness with Pasco Ashton
Pasco Ashton will deliver an interactive talk addressing:
- Daily mental health practices (think of it as brushing your teeth for your mind).
- The shared challenges men face and how to navigate them.
- The power of men’s circles: Experience the transformative effects of peer-support groups that promote emotional growth and maturity.
About Pasco Ashton:
Pasco is a mental fitness coach, facilitator, and founder of Men’s Circle, the largest network of peer-development groups for men. His mission is to make men’s circles a mainstream tool for self-improvement, empowering men to take responsibility for their personal growth and emotional well-being.
What to Expect:
- Networking Opportunities: Connect with like-minded individuals dedicated to improving men’s health.
- Interactive Discussions: Learn from experts and explore tools for physical and mental resilience.
- Exclusive Skincare Samples: Courtesy of Clear For Men, attendees will receive a free 30ml sample of their “Take Five” Invigorating Facial Cleanser.
Sponsored By: Clear For Men
Clear For Men is more than a skincare brand—it’s a movement for men’s mental health. Every purchase supports mental health charities, reminding men to “Take Five” for themselves. Their award-winning “Take Five” Invigorating Facial Cleanser has been praised for its hydrating formula that protects and calms the skin.
Why Men Love “Take Five” Facial Cleanser:
- Deeply hydrates and protects the skin’s barrier.
- Gently removes impurities without leaving skin dry.
- Featured in the London Daily News as one of 2023’s best grooming products.
Event Schedule:
- 6:30 PM: Arrival & Networking
- 7:00 PM: Talks by Jessica O’Dwyer and Pasco Ashton
- 8:15 PM: Interactive Discussions & Networking
- 9:00 PM: Event Concludes
Why You Should Attend:
This event is a must for men looking to take actionable steps toward improving their mental and physical health. Whether you’re seeking to enhance your daily wellness routine, connect with a supportive community, or explore cutting-edge tools for personal growth, this evening is packed with value.
Secure your spot now to be part of a movement dedicated to empowering men to live healthier, more resilient lives.
Don’t miss out—limited spots available!