SOBRLIFE BLOG

Having the initiative to attend rehab takes a lot of strength and self-awareness, but it’s staying sober on your own that will truly improve your quality of life. Luckily, there are resources that can help. Checking in frequently with sober coaches, learning the benefits of moving away, self-care, and celebrating…

Although addiction is an illness, it isn’t an entirely physical disease. Many factors combine in the development of addiction and these factors can be psychological, emotional and physiological. To truly combat addiction, a holistic approach is best. A holistic approach to recovery embraces a wide range of treatment methods for…

Many of us would love if there was a quick, one-size-fits-all cure for addiction. Unfortunately, such a thing doesn’t exist. Instead, a variety of treatment programs, including inpatient and residential care, provide lasting recovery. Take a closer look to learn what to expect from a residential treatment program. Comprehensive Intake…

Heroin is a highly dangerous, addictive drug. The only way to overcome heroin addiction is with professional medical and psychological treatment. If you’re worried your loved one is addicted to heroin, don’t wait. Learn to recognize the signs of heroin addiction, and seek help right away if you spot them.…

To overcome addiction, it takes a support network. Often, patients already have a support network waiting in the wings–family. Even family members who want to help won’t necessarily know the best way to address addiction issues and fight relapse. That’s why family therapy is such a helpful tool during the…

Cognitive behavioral therapy, also known as CBT, is one of the most effective treatment methods for addiction recovery. Many patients can benefit from cognitive behavioral therapy because it addresses unhelpful thinking and stressful situations. If you or a loved one are embarking on the road to recovery, take a closer look…

Treating addiction isn’t one-size-fits-all. There are many different strategies and approaches, and most include professional support and medical attention. Many patients prefer treatment programs that are separated by gender. Take a look at the benefits of gender-specific care to understand how it’s a successful tool for reaching lifelong sobriety. Prioritizing…